{"id":6706,"date":"2023-10-17T12:24:50","date_gmt":"2023-10-17T12:24:50","guid":{"rendered":"https:\/\/joeljuht.com\/?page_id=6706"},"modified":"2023-10-31T18:47:38","modified_gmt":"2023-10-31T18:47:38","slug":"fire-ice-ultra-maraton","status":"publish","type":"page","link":"https:\/\/joeljuht.com\/et\/fire-ice-ultra-maraton\/","title":{"rendered":"Fire & Ice Ultramaraton 250 km"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tv<\/span>\u00e4ljakutsed<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fire & Ice Ultramaraton<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Esimest korda oli Eesti esindatud \u00fchel maailma raskeimal ultramaratonil, Islandil toimunud Fire and Ice ultrajooksul. V\u00f5istlus toimus ebatavalise maastikuga UNESCO looduskaitsealal, mis on inimeste poolt asustamata piirkond ning selle k\u00fclastamiseks on vaja taotleda eraldi luba. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Augustil l\u00e4ks Joel Juht starti, et l\u00e4bida k\u00f5igest kuue p\u00e4evaga jalgsi 250 kilomeetrit. Ligi kolmek\u00fcmne v\u00f5istleja seas oli ta ainus eestlane ja suutis l\u00f5puks ultramaratoni pika eduga v\u00f5ita.\u00a0<\/span><\/p>

Tekst:<\/span> Lenel Karu
<\/span>Fotod: erakogu<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mida kujutas endast Fire and Ice ultramaraton?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Start anti Kesk-Islandilt. Ootus\u00e4revusest magamata olin esmasp\u00e4eva hommikul juba varavalges \u00fcleval ja startisin koos teiste v\u00f5istlejatega 28. augustil kell 9:00 Islandi aja j\u00e4rgi.<\/span><\/p>

P\u00e4rast teist p\u00e4eva ultramaratonil sai selgeks asjaolu, et mida p\u00e4ev edasi, seda raskemaks muutub teekond. Esimesed kaks p\u00e4eva oli v\u00f5istlus merepinnast 700 meetri k\u00f5rgusel, mis t\u00e4hendas, et pidin p\u00f6\u00f6rama erilist t\u00e4helepanu oma pulsi madalal hoidmisele. K\u00f5ige pikem distants ootas ees neljandal v\u00f5istlusp\u00e4eval (72 km), kus mul \u00f5nnestus fini\u0161ijoon esimesena \u00fcletada.\u00a0<\/span><\/p>

Fire and Ice ultramaratonil puudus sportlastel k\u00f5rvaline abi ja k\u00f5igega tuli ise hakkama saada, muuhulgas planeerida oma toitu ning j\u00e4lgida \u00fcmbrust, et rajal mitte eksida. <\/span><\/p>

K<\/span>\u00f5igest hoolimata suutsin viimasel ultramaratoni p\u00e4eval olla teistest kiirem rohkem kui kahe tunni v\u00f5rra ning v\u00f5ita Fire and Ice ultramaraton, l\u00f5petades ajaga 34 tundi ja 29 minutit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Millised olid v\u00f5istluse k\u00f5ige \u00e4revamad hetked?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00dche korra \u00f5nnestus mul peaaegu \u00e4ra eksida. Kui jooksin rajapunktist teisel p\u00e4eval m\u00f6\u00f6da ja ei n\u00e4inud \u00f5iget suunda, andis korraldustiim viimasel hetkel mulle \u00f5ige suuna, kuhu minna.<\/span><\/p>

Teine huvitav moment oli siis, kui selgus, et rada l\u00e4heb \u00fches kohas l\u00e4bi k\u00fclma vee. Korraldajad soovitasid l\u00e4bi minna tossudega, sest kivid v\u00f5ivad paljad jalad katki teha. Mina otsustasin aga sokid ja tossud jalast \u00e4ra v\u00f5tta ning kasvatas sellega oma edu. Ma l\u00e4ksin k\u00fcll veest l\u00e4bi paljajalu aeglasemalt, aga sain kuivade sokkide ja tossudega hiljem teised kinni p\u00fc\u00fcda.<\/span><\/p>

K\u00f5ik ultramaratoni osalejad \u00f6\u00f6bisid telkides ja \u00fchel \u00f6\u00f6l ulatus tuule kiirus ligi 50 meetrini sekundis. Nii juhtuski, et n\u00e4iteks telgi katus vajus keset \u00f6\u00f6d sisse ja pidin sellega tegelema, mist\u00f5ttu uni oli oodatust l\u00fchem. \u00d5nneks midagi minema ei lennanud.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mis oli v\u00f5idu saladus?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Minu varustus oli \u00fcks komponent, mis tulemustes rolli m\u00e4ngis. Jooksin uue RaidLight seljakotiga, mida varem polnud kasutanud ning j\u00e4in sellega v\u00e4ga rahule. Kuigi v\u00f5tsin k\u00fcmme liitrit suurema koti, kui oli ette n\u00e4htud, siis sain selle v\u00f5rra lihtsamalt asju sisse pakkida ja v\u00e4lja v\u00f5tta. L\u00f5puks oli minu kott ikkagi teistega v\u00f5rreldes \u00fcks kergemaid.<\/span><\/p>

Kaalu v\u00e4hendamiseks eemaldasin toidupakenditelt k\u00f5ik ebavajalikud asjad, n\u00e4iteks s\u00e4ilituskotid. V\u00f5itsin sellega l\u00f5puks p\u00e4ris palju ja l\u00e4bisin varustuse kontrolli nii kiiresti, et see pani ka korraldajad kulme kergitama.<\/span><\/p>

Lisaks oli pinge see, mis varem oli minu tulemusi m\u00f5jutanud. Sel korral lasin sarnastest m\u00f5tetest lahti ning tegin lihtsalt oma jooksu.\u00a0<\/span><\/p>

Iga p\u00e4ev tuli riided kuivama panna, pidin oma katkist madratsit t\u00e4is pumpama ning oluline oli tarbida \u00e4ra taastumise joogid. Lihashooldust ei tohtinud samuti \u00e4ra unustada. Tegelesin iga p\u00e4ev oma jalgade eest hoolitsemisega ja see oli asi, millega n\u00e4gin, et nii m\u00f5nedki teised m\u00f6\u00f6da panid.<\/span><\/p>

Kui tagasi m\u00f5elda, kas teeksin midagi teisiti? Ei oska midagi nimetada k\u00fcll. Ettevalmistus on olnud \u00f5ige ja \u00f5igel ajal ning kui trennis on raske, siis v\u00f5istlustel ikka kergem. Ka taastumine on olnud kiirem kui varem.<\/span><\/p>

\u00dcks on kindel – eelarve on sellise katsumuse puhul suur ja ilma toetajateta ei saaks sellist asja l\u00e4bi teha. Ma arvan, et kui Fenix Casino ultrasportlasi toetav projekt Fenix Adventure ei oleks \u00f5lga alla pannud, siis me ei r\u00e4\u00e4giks sellest v\u00f5istlusest ega ka v\u00f5idust.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mis on tema j\u00e4rgmine v\u00e4ljakutse?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u00e4hitulevikus plaanin midagi sellist, mida varem \u00fckski inimene maailmas pole teinud. Praegu keskendun ma JJ-Street Tantsukooli kahek\u00fcmnenda aasta juubelilavastuse ettevalmistamisele, aga sportlikus m\u00f5ttes on uue v\u00e4ljakutseni j\u00e4\u00e4nud loetud arv kuid ning ees ootab \u00fcllatus, mis ongi seotud osaliselt ka minu p\u00f5hiala ehk tantsimisega.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\tvt ajalehevaadet<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

v\u00e4ljakutsed Fire & Ice Ultramaraton Esimest korda oli Eesti esindatud \u00fchel maailma raskeimal ultramaratonil, Islandil toimunud Fire and Ice ultrajooksul. V\u00f5istlus toimus ebatavalise maastikuga UNESCO looduskaitsealal, mis on inimeste poolt asustamata piirkond ning selle k\u00fclastamiseks on vaja taotleda eraldi luba. Augustil l\u00e4ks Joel Juht starti, et l\u00e4bida k\u00f5igest kuue p\u00e4evaga jalgsi 250 kilomeetrit. Ligi kolmek\u00fcmne […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6706","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nFire & Ice Ultramaraton 250 km - Joel Juht aka JJ<\/title>\n<meta name=\"description\" content=\"How one Estonian guy won a Iceland Fire & Ice Ultramarathon 250 km. More information there\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeljuht.com\/et\/fire-ice-ultra-maraton\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fire & Ice Ultramaraton 250 km - Joel Juht aka JJ\" \/>\n<meta property=\"og:description\" content=\"How one Estonian guy won a Iceland Fire & Ice Ultramarathon 250 km. 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