{"version":"1.0","provider_name":"Joel Juht aka JJ","provider_url":"https:\/\/joeljuht.com\/et\/","title":"Kuidas ma l\u00f5petasin Rovaniemi 150 ekstreemse ultramaratoni? - Joel Juht aka JJ","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KfUaoODa5a\"><a href=\"https:\/\/joeljuht.com\/et\/kuidas-ma-lopetasin-rovaniemi-150-ekstreemse-ultramaratoni\/\">Kuidas ma l\u00f5petasin Rovaniemi 150 ekstreemse ultramaratoni?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/joeljuht.com\/et\/kuidas-ma-lopetasin-rovaniemi-150-ekstreemse-ultramaratoni\/embed\/#?secret=KfUaoODa5a\" width=\"600\" height=\"338\" title=\"&#8220;Kuidas ma l\u00f5petasin Rovaniemi 150 ekstreemse ultramaratoni?&#8221; &#8212; Joel Juht aka JJ\" data-secret=\"KfUaoODa5a\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/joeljuht.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/joeljuht.com\/wp-content\/uploads\/2022\/11\/IMG_2929-1536x1152-1.webp","thumbnail_width":1600,"thumbnail_height":1200,"description":"blogi Kuidas ma l\u00f5petasin Rovaniemi 150 ekstreemse ultramaratoni? T\u00e4navu korraldati Rovaniemi 150 ekstreemne ultramaraton juba \u00fcheksandat korda talvel P\u00f5hja-Soomes. See v\u00f5istlus oli minu jaoks nagu treening, kus ma olin otsustanud harjutada oma rutiini ja \u00f5ppida, kuidas oma varustusega paremini toime tulla, \u00f5ppida pimedas paremini orienteeruma ja oma asju \u00fcles leidma. Start, 14. veebruar Hommikul tundsin [&hellip;]"}